1. Consultation appointment

    We talk about your goals, current fitness, schedule, and any concerns. 20–30 mins, no pressure. Trial session can take place immediately after this or on another day.

  2. Trial session

    We will conduct an initial 1 hour session for you to get a feel of working together.

  3. Sign up!

    After the trial session, if you are happy and would like continue your BMF journey, sign up for further sessions!

The process

Training designed for real people with real goals

Who is this for?

Beginners

Never trained before? Perfect. The fact that you’re reading this means that you’re thinking about change.

We start from zero with patience and clear instruction.

Whatever your goals are, we will work towards them together.


Intermediate

Already training? We refine technique, increase intensity, and push your limits intelligently.


Youths

Age-appropriate programs that build confidence, discipline, coordination, and fitness.

Unfortunately, in this day and age, bullying cases are on the rise. Youths have to learn that they are not helpless and that they can depend on themselves.

Mental and physical resilience are deeply intertwined, and in this aspect, combat sports will benefit youths immensely.

Suitable for 10 - 16

Self-defense

All programmes have the option of being 1-on-1, or a pair (2 pax). Small group sizes ensures that each student gets sufficient attention.
Larger groups subject to discussion.


Practical, effective skills with a focus on awareness, technique, and confidence.